Take care of your body. It's the only place you have to live.
Fitness is defined as the quality of being suitable to perform a particular task. Around 1950, perhaps consistent with the Industrial Revolution and the treatise of World War II, the term fitness increased in western vernacular by a factor o
They were not only written tutorials gymnastics and swimming, as well as those popularitate sports games, but used and implemented is still gymnastics equipment, including upgraded gymnastic horse and horizontal bar, and pole vault.
Despite official negative attitude of the Christian Church toward physical education authorities had not only encourage the development of chivalry, the former main military force in Western Europe, but also to shut eyes to folk games and competitions — in particular, in the German lands and in Ireland, where the tradition of games have survived until the second half of the XII century.
The goal of high performance sport is the achievement of the best possible sports results or victories at major sporting events.
Among life featured the following skills: the skills of problem solving, communication, perseverance, self-confidence, critical thinking, skills of self and development of self-concept; interpersonal communication, maintaining health, identity development, problem solving and decision making; emotional self-control, interpersonal relations, self-understanding, financial self-protection, self-support and conceptualization of experience. In the VI century, there emerged the school of martial arts of Shaolin, then similar schools occur in other places in China with the support of Buddhist monks, and later, in the middle of the second Millennium of the new era, like a ban on the carrying of weapons, or on behalf has led to the emergence of the martial arts of Japan, different from those that developed on the continent.